Testimonials

Welcome To Optimal Spine & Health Center

At Optimal Spine and Health Center, we help patients from Gilbert, Mesa and other east valley communities get out of pain, restore movement, and improve long term wellness with a multi therapeutic approach.

Your plan may include chiropractic adjustments, disc decompression therapy, therapeutic exercise, medical muscle or joint injections, electrical stimulation therapy, and massage therapy based on what your body needs.

Optimal Spine & Health Center is a Gilbert and Mesa Chiropractic and Medical Facility that focuses on getting you out of pain quickly and efficiently. We are a pain relief and wellness center that uses a multi therapeutic approach for relief, health and wellness. We believe in finding the cause of the problem so we can get you the correct diagnosis and best treatments. We utilize a combination of some or all of the following: Chiropractic, Physical therapy and modalities, Medical non-steroid muscle injections and massage therapy. Based on our patient’s results and reviews this approach has been well received.

We don’t do: “Long term plans”, “High pressure sales”, “Expensive care plans”, “Rough adjustments or therapy”, “High Out of Network billing”, etc.

We do: “Treat you with respect”, “Complete comprehensive consultation, exam and x-rays if needed”, “Get you out of pain as fast as possible”, “Gentle and affective adjustments/therapy”, “Refer out if needed” and we are In Network with most insurance plans.

Others have said what separates us is that we treat you like you are family.

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Frequently Asked Questions


Do you offer gentle chiropractic care options for patients who are nervous about getting adjusted?

Gentle chiropractic care is definitely available for patients who feel nervous about adjustments. There are different techniques that use less force and are designed to be more comfortable, especially if it’s your first time or you’ve had concerns in the past. During your first visit, the chiropractor will talk with you about your comfort level and health history, then explain every step so you know what to expect. Treatments can be adjusted to match your needs, using softer touch, special tools, or other low-force methods to make sure you feel safe and at ease throughout your appointment.

How many sessions of chiropractic care do most patients need to start feeling relief?

Most patients start to feel some relief after just a few chiropractic sessions, sometimes even after the first visit. The exact number depends on your condition, how long you’ve had it, and your overall health. For common issues like back pain or neck pain, many people notice improvements within 2 to 6 sessions. More serious or long-standing problems may take a bit longer. After an evaluation, your chiropractor will recommend a care plan that’s tailored to your specific needs, so you know what to expect.

Can a sciatica chiropractor help relieve leg pain and numbness caused by a herniated disc?

A sciatica chiropractor can help with leg pain and numbness caused by a herniated disc by addressing the underlying issue in your spine. Through a mix of gentle chiropractic adjustments, spinal decompression therapy, corrective exercises, and other treatments like electrical stimulation, it's possible to reduce nerve pressure and inflammation. This can lead to less pain, better movement, and help your body heal naturally over time. A thorough evaluation will help figure out the best plan for your symptoms, and care can be customized to what you need most. Many people feel real relief when the right combination of therapies is used together.

Do you offer trigger point muscle injections as part of your chiropractic clinic treatments?

Trigger point muscle injections are available as one of the treatment options during visits. These injections are designed to help reduce muscle pain and tightness by targeting specific trigger points, or knots, in the muscles. They’re often used alongside other therapies like chiropractic adjustments, massage, and exercise to provide better pain relief and improve movement. Each treatment plan is customized after a thorough evaluation, so you’ll know if trigger point injections are right for your situation during your first visit.

What should I expect during my first visit at your chiropractic clinic?

During your first visit, you’ll start with a one-on-one conversation about your health, pain, or any concerns you have. After that, we’ll go through a thorough evaluation, which might include checking your movement, posture, and sometimes taking x-rays if needed. You’ll get a clear explanation of what’s going on and your treatment options. There’s no high-pressure sales or push for long-term plans. The focus is on learning what’s actually causing your pain and beginning a care plan that’s tailored to you. If time allows and it’s safe, you might even get some initial treatment to start feeling better on day one.

Do you accept most insurance plans for chiropractic care?

Most insurance plans are accepted for both our chiropractic care and medical care. The staff can help check your coverage and explain your benefits. If you have questions about your specific plan, feel free to call or text with your information, and someone will walk you through your options before you start treatment. This way, you know what’s covered and what to expect before your first visit.

Do you offer chiropractic care that combines adjustments with massage, decompression, and corrective exercises in one treatment plan?

Chiropractic care here is personalized and often includes a mix of treatments in one plan. Depending on what you need, you might get chiropractic adjustments combined with massage therapy to help reduce muscle tension and improve blood flow. For people with disc or nerve issues, plans can also include spinal decompression and electrical stimulation. Corrective exercises are added to help build strength and support long-term results. This multi-therapy approach is designed so all treatments work together, aiming for quicker pain relief and better lasting outcomes without unnecessary long-term care.

Do you offer an accident doctor evaluation and treatment for whiplash or other auto accident injuries?

Yes, accident doctor evaluations and treatment are offered for whiplash and other injuries from car accidents. New patients start with a thorough consultation and assessment, which may include movement tests and x-rays if needed, to figure out what’s hurting and why. Treatments often combine chiropractic adjustments, disc decompression therapy, massage, electrical stimulation, and other targeted therapies to help relieve pain and promote healing. Care plans are customized to your specific injury and focus on getting you out of pain without long-term commitments. Most major insurance plans are accepted, and the staff can help explain your options or answer questions about coverage.

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Office Hours

MONDAY: 9:00am - 12:00pm | 2:00pm - 6:00pm

TUESDAY: 2:00pm - 6:00pm

WEDNESDAY: 9:00am - 12:00pm | 2:00pm - 6:00pm

THURSDAY: 9:00am - 12:00pm | 2:00pm - 6:00pm

FRIDAY: Closed

SATURDAY: Closed

SUNDAY: Closed

Get In Touch!

Optimal Spine & Health Center

Call or Text (by texting you are opting in to receive text back)
(480) 985-0040

5656 S Power Rd #132, Gilbert, AZ 85295

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